Joining LWC was one of the best decisions I made for myself. Cliff is the balance of accountability and support that I needed. I am enrolled in both his online app workouts as well as in person. His app is easy to follow, and his instructional videos are dynamite when I am having to do workouts at the gym. When we have our in-person sessions he truly focuses on your goals, strength and form. I am feeling the healthiest I have in a very long time. I highly recommend LWC!!

"I was at my heaviest weight ever, 288 lbs to be exact, and had just had surgery on my knee after blowing it out just months prior. From day one Clif was there for me, always making me feel welcome and helping me to find the drive and dedication that I had lost. The journey of recovery has been a tough one but Clif never gave up on me. Even when I wanted to give up on myself. I am down almost 40lbs, 8% body fat, 7 inches off my waist, and a 1.5 inch gain on my arms in less than a year. I now have people who don't recognize me from the man I was less than a year ago and when they ask how I did it, I always make it a point to point them in Clif's direction and tell them how he LITERALLY saved my life. Words cannot begin to describe how grateful I am for the presence of this amazing human being in my life, and I consider Clif more than just my trainer, he is my friend, my confidant, and most of all my brother."

"I have been doing online workouts with Clif for about 3 months now. I am proud of the fact that I have never missed a work out in 62 days. I was referred to Clif by a good friend If we didn’t live so far I would totally go in person Once I made the decision to go down this path to healthy I could tell Clif was the perfect choice to hold me accountable. I love his work outs! Mainly because I have seen results. I joined to get healthy and build muscle. The results shock even me. There is nothing more motivating than looking in the mirror and seeing that transformation. The app is super easy to use and it can track everything. Clif is always there to review a video of me or answer any question I have and you never feel intimidated by asking. I would HIGHLY recommend his programs. He is a top notch trainer with tons of knowledge. You won’t go wrong if you choose him for your fitness needs. Thank you Clif for all you do!! 😁💪🏻"